•  International flights
• Action Challenge cycle guide
• Full support team, including local guides
• UK medic
• High quality bike hire
• All accommodation
• All meals, except in free time
• Airline taxes
• All transfers in local vehicles
• Celebration dinner
• Fitness and training guide
• Discounts from UK retailers
• Reduced rates at Nomad Travel Clinics and Masta Health

• Insurance
• Vaccinations – up to date on boosters
• Tips for local staff
• Airline fuel surcharge
• Alcoholic drinks
• Personal kit / equipment

This is a very achievable challenge to complete but you will need a reasonable level of strength and stamina as well as being prepared for cycling in very warm weather. Your training should incorporate aerobic and anaerobic exercises as well as ensuring that you get a chance to get some decent cycles in before we leave!

The Cycle Vietnam to Cambodia challenge is a flights included package. Upon signing up you will be included in the group flight booking that we make.

Yes, this becomes our land only package and reduces your final balance or minimum sponsorship balance – please contact us for more information if you are looking to book your own flights. 

You will be required to arrange all flights and transfers in order to meet the group at the starting hotel on day 2 of your challenge and Action Challenge will require details of your travel arrangements before departure. 

Please note you are unable to change your package once final balance invoicing has been completed and tickets have been issued by the airline.

Yes – why not stay on and explore more of what South East Asia has to offer! We can request with to change your return date with the airline. Places are limited and all arrangements are subject to availability.

We will be using all terrain mountain bikes for the challenge. You must bring a helmet with you and it is imperative that it is worn at all times. If you wish to bring your own saddle / peddles with you, you may do so. However, standard ones are provided. There will be a water bottle holder on your bike, but you will need to bring a water bottle with you – more details will be provided on your kit list once you have registered.

Each day will start with breakfast at our accommodation. We will then get in the saddle and hit the quiet back roads. While cycling, there will be regular breaks to take on water and rest in the shade, with a longer break for lunch. On arrival to our accommodation, there will be time to relax before dinner – with more downtime in the evening for conversation and socialising.

The route you will be cycling is relatively flat but there are periods that will involve prolonged climbs, which is why this has been classed as a moderate challenge.

There will be three varied and nutritious meals a day and plentiful safe drinking water. A typical meal will consist of a choice of Asian and Western style food. Lunch and dinners usually comprise rice, stir fried and steamed vegetables, dumplings and a selection of meat. Cuisines vary throughout the region and you may find it quite different to Asian restaurants at home and courses may be served simultaneously. Local beer and drinks can be purchased at reasonable prices.

Your main luggage is transported via a support vehicle, leaving you with only the absolute essentials during your days cycling.

Yes, and plenty of it! Your challenge will be led by an experienced Action Challenge cycle guide. Our leaders are selected for their experience, knowledge, enthusiasm and sense of humour, and will ensure that your trip runs smoothly.

You will also be accompanied by an Action Challenge doctor, who will be carrying a fully stocked medical kit in case of any emergency. They will carry out daily health checks, and the re-assurance of their presence should allow you to focus on, and enjoy your challenge!

We have a full support team in country with two-way radio contact between the Action Challenge Head Quarters in London and local staff and satellite phone for emergencies. If for any reason you need to leave the group early local staff will assist you and will arrange transfers, accommodation and medical care if necessary.

October through to February are the best times to cycle in South East Asia as the conditions are fairly dry and the weather is hot and sunny. Days will be hot with temperatures reaching up to 30º whilst evening temperatures drop to around 12-15º which is still warm and pleasant. Weather in monsoon regions is always unpredictable and can change very quickly so we recommend that you always come prepared for all weather conditions.